Ashwagandha root powder(Withania somnifera)
₹1,312.05 – ₹5,685.55
Indian ginseng
 Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is an evergreen shrub used in traditional Ayurvedic medicine, often promoted for its potential to reduce stress, anxiety, and improve sleep, though more research is needed to fully understand its effectsÂ
Ashwagandha, also known as Indian Winter cherry or Indian Ginseng, is an evergreen shrub that’s native to India, Africa, and parts of the Middle East. It’s been used in Ayurvedic medicine to improve overall health and reduce inflammation, pain, and anxiety.
While there is some evidence to support the health benefits of ashwagandha, more research is needed to fully understand its mechanisms of action and effectiveness.
Ashwagandha root powder is used for a variety of purposes, including:
Stress and anxiety: May help reduce stress and anxiety, and improve sleep quality
Cognitive function: May help with memory and other brain functions
Physical performance: May help increase muscle mass, strength, and endurance
Heart health: May increase VO2 max levels, which can indicate a healthy heart
Sexual health: May enhance sexual desire and drive in men
Pain relief: May reduce pain and inflammation associated with arthritis
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